Resources

Healthy Living
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Darya Pino Rose

Sproutman’s kitchen garden cookbook by Steve Meyerowitz

Running
An Accidental Athlete: A Funny Thing Happened on the Way to Middle Age by John “The Penguin” Bingham

Run Like a Mother: How to Get Moving–and Not Lose Your Family, Job, or Sanity by Dimity McDowell

Running with the Kenyans: Discovering the Secrets of the Fastest People on Earth by Adharanand Finn

The Complete Book of Running by James Fixx

The Elements of Effort: Reflections on the Art and Science of Running by John Jerome

The Terrible and Wonderful Reasons Why I Run Long Distances (The Oatmeal) by The Oatmeal

What I Talk About When I Talk About Running by Haruki Murakami