Running And Keeping Yourself Happy

running

For most people, running is only done to keep themselves healthy.

But you know what?

Running is also done to keep yourself happy.

When you run, you will not only take. You will also take all those essential nutrients coming from the sun to boost your energy. When you run, you will not only breathe. You will also breathe all those fresh air coming from the trees to boost your immune system.

And you know what?

When you run, you will not only condition your body. You will also condition your body to be healthy. When you run, you will not only condition your mind. You will also condition your mind to be fit. You will not only condition your heart. You will also condition your heart to be happy.

That being said, why not take everything mentioned here up a notch?

Run and keep yourself happy by:

Watching Birds

Believe it or not, there’s something about birdwatching that will make one happier than usual. You see, you will not only get to see birds flying over the horizon. You also see, you will not only get to see how birds fly over the horizon. You will also get to see why birds fly over the horizon, just as you get to see why people run outside for hours. As some would say, everything in life happens for a reason. And as others would say, everything in life is done for a reason.

That’s what birdwatching and running can do in your life, realizing more on why a person does something he truly loves and realizing more on why you do something you truly love – just as realizing more on why birds fly over the horizon, either to soar high above the ground and migrate down south or to glide down below the skies and breed up north.

Don’t forget to read more on it here!

BONUS: Flying Kites

Admit it or not, there’s something about kite-flying that will make one gladder than usual. You see, you will not only get to drag the kite up behind you. You also see, you will not only get to feel the wind chasing you down. You will also remember how it’s like to be genuinely happy as you run all over the place, all the while dragging the kite up behind you and feeling the wind chasing you down, even making you realize that it’s okay to just let everything around you fulfill their purpose.

That’s what kite-flying and running can do in your life, to make you healthier than ever and to make you happier than ever.

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Writen by theswiftys

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